Yes, I am among the gigantic population addicted to smoothies. But you wanna know why everyone loves them so much? They're fool-proof to make, include a lot of nutritious food items, and can easily be taken to go instead of skipping a meal when you're in a rush. Here is a combination I have been enjoying for most of this summer.

handful of frozen peaches

handful of frozen strawberries

half a banana

few dollops of yogourt

big splash of orange juice

small handful of spinach

1 tbsp hemp hearts

1 tbsp chia seeds

Once i've blended all of that together, I add cold water a little bit at a time and keep blending until I reach the consistency I like.

And I always use my trusty Magic Bullet.

Happy smoothie making <3